Trigger, as Cambridge Dictionary quotes "an event or situation that causes something to start". Trigger plays a pivotal role in our life. Have you ever been triggered emotionally? The answer for this always won't be "No". This is because each and every human has a Saturation point for emotional strength. If one gets beyond that point, they will burst out for sure and this will lay down a new chapter in their life. This chapter may or may not be in their favor but they will take a new path.
We may came across a saying which goes like "Change is the only thing that won't change". We tend to learn something from someone daily unknowingly. As a result we may change a bit daily. These small changes may go unnoticed in our life until this so called "Trigger" happens. If Trigger flare ups negative feelings, better walk away from the situation or stay calm. An emotional trigger can give you all variants of emotion. If it lies anywhere near positive feelings, cherish the moment and environment. On the other hand as said before stay calm or walk away. Take deep breaths, write down your feelings, share your feelings with your dear ones, pray to the eternal power or any other actions that could give a dip in your pressure. Do remember that you are the master of your actions and reactions. Never ever give up the steering to Trigger which might drive you to hell.
Considering the other side of the coin, treat your positive Trigger as like you handle negative Trigger which is fragile and causes ill effects. In the case of a positive Trigger, you feel overwhelmed at times and the reaction of it may not be the real you. When you feel overwhelmed of the Trigger, beware of your words and actions.
Trigger is the resultant of vintage touch, vision, listening, aroma and taste. If you feel you were Triggered by the above said five senses be mindful and examine the intent. Check whether it ticks you off. Premeditate you emotional saturation point and be the driver of your Triggers rather than giving a go to a Trigger which can drive you to a emotional imbalance path.
Trigger up !!
Considering the other side of the coin, treat your positive Trigger as like you handle negative Trigger which is fragile and causes ill effects. In the case of a positive Trigger, you feel overwhelmed at times and the reaction of it may not be the real you. When you feel overwhelmed of the Trigger, beware of your words and actions.
Trigger is the resultant of vintage touch, vision, listening, aroma and taste. If you feel you were Triggered by the above said five senses be mindful and examine the intent. Check whether it ticks you off. Premeditate you emotional saturation point and be the driver of your Triggers rather than giving a go to a Trigger which can drive you to a emotional imbalance path.
Trigger up !!
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